Weigh In record (no journal entry) for 02 January 2020
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65.3 kg
Lost so far: 4.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1343 kcal
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Fat: 68.88g | Prot: 68.49g | Carbs: 108.30g.
Lunch: Milbona Emmentaler in Scheiben (25g), Aldi Skandinavischer Räucherlachs, Lidl Kürbiskernbrötchen. Dinner: Gut & Günstig Premium Eiscreme Walnuss, Biscoteria Gugelhupf Stracciatella. more...
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Gaining 0.2 kg a Week
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dembowholica's Weight History
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