Weigh In record (no journal entry) for 02 January 2020
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107.1 kg
Lost so far: 6.6 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1664 kcal
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Fat: 60.57g | Prot: 131.83g | Carbs: 121.06g.
Breakfast: Benecol Kasvisrasvalevite, Dulano Kinkkuleike. Lunch: Milbona Cottage Cheese, Select & Go Sandwich Ham & Cheese, Chef Select Chicken Fricassee. Dinner: Kanafilee, Milbona Cottage Cheese. Snacks/Other: Vaasan Maalais Viipaleet, Pirkka Tumma Lager. more...
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Gaining 2.1 kg a Week
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peppi1969's Weight History
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