Weigh In record (no journal entry) for 02 January 2020
|
90 kg
Lost so far: 17 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
400 kcal
|
Fat: 18.73g | Prot: 27.28g | Carbs: 27.44g.
Breakfast: Окей Банан, Рублевский МПЗ Маришаль Постный из Грудки Индейки. Lunch: SPAR Щука Фаршированная, Свинина Тушеная. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hilmanovich1982's Weight History
|