Weigh In record (no journal entry) for 02 January 2020
|
102 kg
Lost so far: 38 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2020:
|
268 kcal
|
Fat: 20.27g | Prot: 18.71g | Carbs: 1.28g.
Breakfast: Nescafé Café Solúvel Granulado Matinal, Ovo Frito. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
denerribeiro's Weight History
|