Weigh In record (no journal entry) for 02 January 2020
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82.7 kg
Lost so far: 24 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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2415 kcal
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Fat: 128.32g | Prot: 66.21g | Carbs: 251.66g.
Breakfast: Saint Albray Französischer Weichkäse, Tomaten, Netto Snack-Gurken, Weizenbrötchen, Ja! Fettarme Milch 1,5%, Lätta Halbfettmargarine, Gouda oder Edamer. Lunch: Winiary Majonez Dekoracyjny, Tacken Krautsalat, Heinz Tomato Ketchup, Iglo Backfisch-Stäbchen, McCain 123 Frites . Snacks/Other: Kinder Schoko-Bons, Sondey Butter Spritzgebäck, Haselnüsse, Lebkuchen Schmidt Elisen-Lebkuchen, J. D. Gross Orangen Trüffel. more...
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Losing 5.6 kg a Week
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haseeins's Weight History
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