sashaaaw's Journal, 02 Jan 20

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Weigh In record (no journal entry) for 02 January 2020

50.5 kg Lost so far: 9.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2020:

408 kcal

Fat: 16.46g | Prot: 18.65g | Carbs: 49.91g. Breakfast: Makaroni, Morin Selai Strawberry, Sari Roti Roti Tawar (2). Lunch: Gado Gado. more...

1395 kcal

Exercise: High Intensity Interval Training (HIIT) - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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sashaaaw's Journal, 02 Jan 20

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sashaaaw's Weight History