Weigh In record (no journal entry) for 02 January 2020
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93 kg
Lost so far: 11 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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873 kcal
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Fat: 45.89g | Prot: 17.00g | Carbs: 101.81g.
Breakfast: Carte Noire Café, Kouglof. Lunch: Pâté de Foie, Yarden Mini Kabanos de Dinde Fumée , Kouglof. more...
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Gaining 1.5 kg a Week
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