Weigh In record (no journal entry) for 02 January 2020
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84.1 kg
Lost so far: 2.9 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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933 kcal
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Fat: 30.49g | Prot: 58.78g | Carbs: 113.64g.
Breakfast: FITKIT Protein Cake Арахисовая Паста - Peanut Paste, От Палыча Торт Трюфель, Дикси Груша Конференц. Lunch: ВкусВилл Холодец Куриный, Бутерброд с Красной Икрой, Магнит Хурма. Dinner: Parmalat Молоко 3,5%, Tree Of Life Casein , Банан. more...
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Losing 1.4 kg a Week
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Poohovichok's Weight History
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