Weigh In record (no journal entry) for 02 January 2020
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87 kg
Lost so far: 15.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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1587 kcal
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Fat: 60.49g | Prot: 80.11g | Carbs: 177.74g.
Breakfast: Kaffee, Medishape Heidelbeere. Lunch: Lünebest Schokopudding mit Vanillesoße, Kartoffelecken, Gemischter Salat mit Dressing, Bofrost Gebackener Camembert. Dinner: Salami, Medishape Heidelbeere. Snacks/Other: Aldi Reiswaffeln mit Meersalz, Wintertraum Mandel Spekulatius, Sun Snacks Cracker Mehrkorn . more...
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Gaining 3.7 kg a Week
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Scalagrasso's Weight History
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