Weigh In record (no journal entry) for 01 January 2020
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75 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1215 kcal
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Fat: 63.76g | Prot: 79.43g | Carbs: 77.22g.
Lunch: Salpicão de Frango, Farofa, Churrasco. Dinner: Churrasco, Arroz Branco (Cozido), Salpicão de Frango. Snacks/Other: Torta Alemã. more...
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Gaining 2.6 kg a Week
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MariCabeiras's Weight History
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