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Starting off with a plain black coffee and meds, it's time to get back on track after all that fatty christmas food
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65 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2020:
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263 kcal
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Fat: 13.90g | Prot: 7.91g | Carbs: 26.37g.
Breakfast: Instant Coffee (Dry Powder). Lunch: Irvines Mince and Cheese Pie. more...
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blondbunny437's Weight History
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