Weigh In record (no journal entry) for 01 January 2020
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115 kg
Lost so far: 25 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1129 kcal
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Fat: 74.81g | Prot: 90.55g | Carbs: 32.91g.
Lunch: Elegê Molho Madeira, Bompreço Pêssego em Calda, Abacaxi, Sadia Tender, Carne de Porco do Lombo Assada. Snacks/Other: Amendoim. more...
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3993 kcal
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Exercise:
Raking - 40 minutes, Hiking - 1 hour, Washing Dishes - 1 hour, Showering - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 6 hours. more...
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Gaining 0.2 kg a Week
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Marcosrp01's Weight History
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