Weigh In record (no journal entry) for 01 January 2020
|
45.1 kg
Lost so far: 1.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 January 2020:
|
709 kcal
|
Fat: 34.31g | Prot: 60.77g | Carbs: 37.93g.
Breakfast: La Serenísima Leche Deslactosada Descremada, Almendras, Almendras, Castañas de Caju. Lunch: Clara de Huevo, Pollo Relleno, Salsa Bolognesa, Vitel Toné, Nalga. Dinner: La Serenísima Leche Deslactosada Descremada, Inca Arvejas, Felfort Marroc, Piña, Quaker Avena Instantánea, Tratenfu Leche de Almendras y Coco, Peceto, Chia. Snacks/Other: Mantecol Mantecol, Almendras. more...
|
Losing 3.9 kg a Week
|
|
Magalí Rocío ~'s Weight History
|