Weigh In record (no journal entry) for 01 January 2020
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76 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1219 kcal
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Fat: 106.15g | Prot: 53.67g | Carbs: 15.66g.
Breakfast: Bekon (Suchy, Pieczony, Smażony na Patelni lub z Rożna, Gotowany), Pestki Dyni, Nóżka Kurczaka ze Skórką, Mleczna Dolina Śmietana 18%, Delikate Serek Smietankowy w Plastrach, Smalec, Biedronka Pieczarki. more...
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Gaining 12.6 kg a Week
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