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This festive season wasn't good for me. I've picked up some weight and I can't stay away from sweets and chocolates! I'm tipe 2 diabetic. Starting over as from tomorrow!
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106 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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3361 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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 Comments
we're right here with you. loads of support on this platform X all the best X stay away from that choccy. T2D is a bad one to play around with ♥️
01 Jan 20 by member: Shereen Donede
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Mermaid1970's Weight History
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