Weigh In record (no journal entry) for 06 September 2010
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101.5 kg
Lost so far: 16.9 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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2058 kcal
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Fat: 64.16g | Prot: 69.99g | Carbs: 287.86g.
Breakfast: sugar, Original 99% Fat Free Strawberry Banana Yogurt, grape nuts, Almond Breeze Original, half and half, Coffee (Brewed From Grounds), chocolate syrup lite. Dinner: fat free ranch, 14" Original Crust Pizza - The Works. Snacks/Other: red velvet cake. more...
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Losing 2.5 kg a Week
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jerusha07's Weight History
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