Weigh In record (no journal entry) for 30 December 2019
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97.2 kg
Lost so far: 2.9 kg.
Still to go: 29.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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804 kcal
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Fat: 31.65g | Prot: 18.12g | Carbs: 114.77g.
Breakfast: Banana Prata. Lunch: La Violetera Cerejas Marrasquino em Calda, Suco de Limão, Mega Matte Croissant Integral Minas com Cebolinha. Dinner: Banana Prata. Snacks/Other: Brigadeiro de Colher, AdeS Leite de Soja Original, Cappuccino, Bolo de Cenoura com Cobertura de Chocolate. more...
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3052 kcal
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Exercise:
Driving - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 7 hours, Hiking - 30 minutes. more...
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Losing 0.7 kg a Week
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Ana_Vegana's Weight History
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