Weigh In record (no journal entry) for 06 September 2010
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50.3 kg
Lost so far: 11.3 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2010:
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1000 kcal
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Fat: 32.54g | Prot: 48.38g | Carbs: 144.62g.
Breakfast: Activia Light Fat Free Vanilla Yogurt, Plums, Popcorn Butter 100 Calorie Pop. Lunch: Garden Salsa Sun Chips, Singles Fat Free American Cheese Slices, Light Honey Wheat Bread. Dinner: 100% Whole Wheat Tortillas, Black Label Fully Cooked Bacon, Singles Fat Free American Cheese Slices, Large Eggs. Snacks/Other: Plums, Plums, Chewy Lowfat Granola Bars - Oatmeal Raisin. more...
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Gaining 6.4 kg a Week
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wendylinkous's Weight History
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