Weigh In record (no journal entry) for 01 January 2020
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74.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1461 kcal
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Fat: 41.35g | Prot: 68.05g | Carbs: 209.22g.
Breakfast: AH Frambozen, Delhaize Magere Melk, Quaker Oats Express Naturel, Blauwe Bessen. Lunch: Groentensoep, Lotus Speculaas , Lambert Luikse Siroop, Aldi Sandwich , Biofood Meergranen Pistolet. Dinner: Slagroomtaart met Fruit, Broccoli, Bonduelle Krielaardappeltjes, Lidl Varkenshaasje, Pompoensoep, Garnaalsalade, Hapjes. more...
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Losing 0.9 kg a Week
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fatuithest's Weight History
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