Weigh In record (no journal entry) for 01 January 2020
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127.7 kg
Lost so far: 2.7 kg.
Still to go: 47.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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2156 kcal
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Fat: 47.22g | Prot: 93.67g | Carbs: 329.16g.
Breakfast: Marli Natur Ananas, Pakkasmarja Mansikka, Hunaja, Elixi Pellavansiemenrouhe, 24H Valo Paahdettu Rouhittu Pellava + Mustikka, Maitokolmio Fit Rasvaton Pehmeä Rahka. Dinner: Marli Natur Mandariini-Appelsiini, Valio Polar 15%, Patonki, Valio Porkkanasosekeitto. Snacks/Other: Sitruunavesi, Vesi, Fazer Kinuskikakku, Pirkka Poron Kylmäsavupaisti, Valio Polar 15%, Friggs Riisikakku Chiansiemenet & Merisuola, Friggs Riisikakku Chiansiemenet & Merisuola, Vesi, Vesi. more...
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Gaining 7 kg a Week
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Inka-Johanna's Weight History
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