Weigh In record (no journal entry) for 01 January 2020
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61 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 01 January 2020:
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1541 kcal
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Fat: 57.97g | Prot: 48.65g | Carbs: 207.36g.
Breakfast: Kokita Sambal Rawit Bawang, Nasi Putih, Tempe Goreng. Lunch: Sinti Sambel Pecel, Kerupuk Makanan Ringan, Pisang Goreng, Lontong, Rujak. Dinner: Telur Rebus Lunak, Nasi Goreng. Snacks/Other: Gula Pasir, Kopi, Kerupuk Makanan Ringan, Pisang Goreng. more...
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summer517's Weight History
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