pomela855's Journal, 01 Jan 20

Weigh In record (no journal entry) for 01 January 2020

58.7 kg Lost so far: 0 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2020:

321 kcal

Fat: 22.74g | Prot: 11.64g | Carbs: 19.50g. Breakfast: Подовинновское Молоко Сметана 15%, Авокадо, Кофе Латте, Кофе. more...

1457 kcal

Exercise: Resting - 20 hours and 20 minutes, Sleeping - 3 hours and 40 minutes. more...

Gaining 12.6 kg a Week


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pomela855's Weight History