Weigh In record (no journal entry) for 31 December 2019
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58.2 kg
Lost so far: 4.8 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2019:
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1908 kcal
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Fat: 70.89g | Prot: 55.86g | Carbs: 168.66g.
Breakfast: Silk Pure Almond Milk - Original, Coffee. Lunch: Bacon, Butter (Salted), Toasted Rye Bread, Scrambled Egg. Dinner: Chardonnay Wine, Haagen-Dazs Vanilla Bean Ice Cream, Chocolate Cake (with Chocolate Frosting), Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Corn, Chicken Wing. Snacks/Other: Champagne. more...
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1848 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 3/kph - 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Comments
I see a couple of our members have the same problem this week. Because you didn't weigh in on Monday, the program is taking your last recorded weight from 12/18 and using that as your "start weight" for the challenge. Sigh. Don't let it discourage you. Just hang in there and I believe you will STILL show a loss for the challenge week! I have faith in you!
31 Dec 19 by member: Debbie Cousins
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metamora's Weight History
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