Weigh In record (no journal entry) for 01 January 2020
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67.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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1860 kcal
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Fat: 50.29g | Prot: 72.05g | Carbs: 277.80g.
Breakfast: Madu, Pisang, Oat Pancake. Lunch: Tempe Bacem, Tempe Bacem, Nasi Putih, Nasi Putih. Dinner: Paha Ayam Panggang atau Goreng dengan Kulit (Kulit/Lapisan Dimakan), Nasi Putih. Snacks/Other: Sinti Bumbu Pecel, Siomay, Rengginang, Cireng. more...
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Losing 0.1 kg a Week
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Annisa Farida Istiqomah's Weight History
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