Weigh In record (no journal entry) for 01 January 2020
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80.6 kg
Lost so far: 0 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2020:
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670 kcal
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Fat: 12.47g | Prot: 45.29g | Carbs: 104.69g.
Breakfast: Herbalife F1 Nutritional Shake Mix, Herbalife Mixed Fiber, Apel. Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Pempek, Pempek, Pempek, Pisang Kepok Rebus. Dinner: Kurma. more...
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Losing 7.7 kg a Week
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Faniintan's Weight History
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