Weigh In record (no journal entry) for 31 December 2019
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85.8 kg
Lost so far: 9.4 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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414 kcal
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Fat: 25.80g | Prot: 40.02g | Carbs: 4.65g.
Breakfast: Turnip Greens . Lunch: Chicken Breast, Stir Fried Vegetables. Dinner: Pepper Jack Cheese, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) . more...
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Losing 3.2 kg a Week
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MsHunted's Weight History
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