Weigh In record (no journal entry) for 31 December 2019
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82.1 kg
Lost so far: 2.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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815 kcal
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Fat: 55.38g | Prot: 39.08g | Carbs: 100.23g.
Dinner: Telur Puyuh, Bubur Ayam. Snacks/Other: Momogi Stick Jagung Bakar. more...
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Losing 4.1 kg a Week
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mandaaa.'s Weight History
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