Weigh In record (no journal entry) for 31 December 2019
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70.8 kg
Lost so far: 1.5 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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728 kcal
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Fat: 39.13g | Prot: 30.28g | Carbs: 68.11g.
Breakfast: Sorini Конфеты-Пралине, Cream Nuvo Творог 9%, Арахисовая Паста, Творожные вафли. Snacks/Other: Bucheron Молочный Шоколад с Кусочками Малины. more...
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Losing 1.9 kg a Week
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instagram @many_years_ago's Weight History
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