Weigh In record (no journal entry) for 31 December 2019
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75.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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869 kcal
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Fat: 41.71g | Prot: 52.22g | Carbs: 71.37g.
Breakfast: Sadia Peito de Peru Defumado Light, Café com Açúcar, Mamão Papaia, Philadelphia Cream Cheese Original, Ovo Frito sem Gordura, Pullman Pão Integral Zero% 12 Grãos. Lunch: Hortifruti Manga Tommy, Asa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Pepino Japonês, Salada de Agrião. Snacks/Other: Café com Açúcar, Philadelphia Cream Cheese Original, Ovo Frito sem Gordura, Yoki Tapioca. more...
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Losing 0.2 kg a Week
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JulianaCuevas31's Weight History
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