Weigh In record (no journal entry) for 31 December 2019
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76.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1189 kcal
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Fat: 66.26g | Prot: 53.82g | Carbs: 94.91g.
Breakfast: Söbbeke Wilder Bernd, Käse Rebellen Käse, Lätta Halbfettmargarine, Mühlenhof Pommersche Leberwurst Fein, Milbona H-Milch 1,5% Fett, Weizenbrötchen. Dinner: REWE Französischer Raclette. more...
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Gaining 2.8 kg a Week
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kamephika's Weight History
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