Weigh In record (no journal entry) for 31 December 2019
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60.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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272 kcal
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Fat: 13.12g | Prot: 11.18g | Carbs: 30.47g.
Lunch: Bango Kecap Manis Light, Bimoli Minyak Goreng, Buncis, Daun Bawang, Wortel, Putih Telur, Jamur Tiram, Tahu. more...
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Losing 1.0 kg a Week
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Alfira Nurisnaini's Weight History
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