Weigh In record (no journal entry) for 31 December 2019
|
78 kg
Lost so far: 7.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
298 kcal
|
Fat: 17.49g | Prot: 14.67g | Carbs: 20.68g.
Breakfast: Ветли Печенье Мультизлаковое, Чай с Лимоном и Сахаром, Соленые Огурцы с Укропом, Яичница. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Candysweet84's Weight History
|