Weigh In record (no journal entry) for 31 December 2019
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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1155 kcal
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Fat: 44.43g | Prot: 48.91g | Carbs: 141.78g.
Breakfast: Тнува Гвина Левана, Лепешка Арабская Пита с Отрубями. Lunch: Пюре Картофельное, Совок Говядина Тушеная, Hamburger (Single Patty with Condiments and Vegetables) , Home Fries. Snacks/Other: Призма Яблоко Зеленое. more...
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Losing 1.2 kg a Week
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OlechkaML's Weight History
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