Weigh In record (no journal entry) for 31 December 2019
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69 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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135 kcal
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Fat: 2.73g | Prot: 22.98g | Carbs: 3.50g.
Breakfast: Куриные Грудки (Запеченые), Кофе, Зеленый Листовой Салат, Помидоры Черри. more...
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Gaining 0.7 kg a Week
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