Weigh In record (no journal entry) for 31 December 2019
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70.6 kg
Lost so far: 6.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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899 kcal
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Fat: 21.17g | Prot: 35.80g | Carbs: 147.29g.
Breakfast: Банан, Хлебодар Хлеб Урожайный, Куриный Суп с Кусочками и Лапшой. Lunch: Мандарины, Банан, Бутерброд с Семгой. Snacks/Other: Яблоко Зеленое. more...
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Losing 5.6 kg a Week
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Пегасина's Weight History
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