Weigh In record (no journal entry) for 31 December 2019
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87 kg
Lost so far: 19.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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2157 kcal
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Fat: 87.29g | Prot: 107.94g | Carbs: 213.40g.
Lunch: AH Filet Americain met Uitjes, Honig Romige Lente-Uisoep, Milbona Skyr Aardbei, Volkoren Brood. Dinner: Aviko Airfryer Kerrie Kreukels, Markant Fritessaus Halfvol, Gekookt Ei, Lidl Rosbief. Snacks/Other: Champagne, AH Indische Gehaktballetjes, Oliebol, Berliner Bol, Oliebol, Bitterballen, Campina Slagroom Royale, Ehrmann High Protein Chocolate Pudding, Friesche Vlag Halvamel (7ml). more...
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Losing 0.7 kg a Week
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Veronica kuipers's Weight History
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