Weigh In record (no journal entry) for 31 December 2019
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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966 kcal
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Fat: 41.58g | Prot: 32.81g | Carbs: 113.06g.
Breakfast: Eti Burçak Fıstık Ezmeli Kremalı, Pınar Light Süt . Lunch: Domatesli ve/veya Ketçaplı Yuvarlak Ekmek Üzerinde Hamburger. Dinner: Eti Burçak Kurabi Kakaolu, Dost Tam Yağlı Yoğurt, Ülker Altınbaşak Light Çörek Otlu & Kinoalı. Snacks/Other: Ülker Coco Star, Eti Cin. more...
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Gaining 5.6 kg a Week
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kivirciksalata's Weight History
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