Weigh In record (no journal entry) for 31 December 2019
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79.9 kg
Lost so far: 19.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2019:
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166 kcal
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Fat: 9.46g | Prot: 18.37g | Carbs: 0.47g.
Breakfast: 烤肉, 有皮鸡腿肉（烧烤或是油炸）, 黑咖啡. more...
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Losing 0.6 kg a Week
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JANET5530's Weight History
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