pomela855's Journal, 31 Dec 19

pomela855's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 31 December 2019

56.9 kg Lost so far: 0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:

367 kcal

Fat: 20.91g | Prot: 14.08g | Carbs: 32.87g. Breakfast: Heidi Сыр Le Cavalier, Авокадо, Геркулес Геркулес Хлопья Овсяные, Ne Moloko Овсяное Молоко 0,5%, Кофе. more...

2019 kcal

Exercise: Gym - 1 hour and 10 minutes, ходьба 5.6 км/ч - 43 minutes, Resting - 18 hours and 7 minutes, Sleeping - 4 hours. more...

steady weight

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

pomela855's Weight History

View Complete History

pomela855's Journal, 31 Dec 19

Submit a Comment

pomela855's Weight History