小玲兒 LING's Journal, 31 Dec 19

體脂26
44.4 kg Lost so far: 5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2019:
404 kcal Fat: 13.87g | Prot: 21.52g | Carbs: 48.44g.   Breakfast: 洋蔥炒蛋, 龍鬚菜, 炒菠菜, 豬里肉(柳肉,瘦肉), 白飯, 麥當勞 (McDonald's) 特選那堤(中), 蘋果. more...
Losing 2.8 kg a Week

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小玲兒 LING's Weight History


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