Weigh In record (no journal entry) for 31 December 2019
|
61.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 December 2019:
|
697 kcal
|
Fat: 18.32g | Prot: 18.17g | Carbs: 109.54g.
Breakfast: 7-11 茶葉蛋, 7-11 蒸地瓜, 咖啡. Lunch: 不倒翁 (OTTOGI) 泡菜風味拉麵. more...
|
Gaining 1.4 kg a Week
|
|
vivi1104su's Weight History
|