norma174's Journal, 08 Mar 13

Weigh In record (no journal entry) for 08 March 2013

72.9 kg Lost so far: 5.5 kg. Still to go: 9.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2013:

394 kcal

Fat: 17.97g | Prot: 26.39g | Carbs: 31.83g. Breakfast: Кофе, Сахар, Сметана 15%, Творог 2%, Мини-пицца, Сливочное Масло, Белый Хлеб. more...

2235 kcal

Exercise: Standing - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

steady weight


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norma174's Weight History