Ruby-Rube's Journal, 30 Dec 19

Weigh In record (no journal entry) for 30 December 2019
88.9 kg Lost so far: 15.4 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 December 2019:
2283 kcal Fat: 107.92g | Prot: 75.17g | Carbs: 251.35g.   Breakfast: Starbucks Spicy Chorizo, Monterey Jack & Egg Breakfast Sandwich. Lunch: Cream Cheese , Nabisco Premium Saltine Crackers Original, Unsalted Whipped Butter Stick, English Muffin, Lean Cuisine Tortellini with Red Pepper Sauce. Snacks/Other: Baileys Original Irish Cream, Nabisco Premium Saltine Crackers Original, Pistachio Nuts, Nature Valley Sweet & Salty Granola Bars - Peanut, Swiss Miss Milk Chocolate Hot Cocoa K-Cup. more...
Gaining 3.2 kg a Week

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Ruby-Rube's Weight History


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