Weigh In record (no journal entry) for 12 April 2018
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73 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 29.10g | Prot: 43.47g | Carbs: 25.25g.
Breakfast: Leite, Café, Panini Low Carb. Lunch: Couve-Flor, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Chuchu, Abóbora Cozida (de Abóbora Fresca), Coxa de Frango, Sobrecoxa de Frango. Snacks/Other: Bolinho Dumpling Simples, Café, Biscoito de Polvilho. more...
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laviniadani's Weight History
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