Weigh In record (no journal entry) for 30 December 2019
|
102.4 kg
Lost so far: 14.4 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1235 kcal
|
Fat: 62.50g | Prot: 70.22g | Carbs: 100.06g.
Breakfast: Carne de Cerdo Molida (Cocida), Queso Manchego, Tortillas de Harina, Aguacate, Lechuga de Hoja Verde, Tomates, FUD Jamon Pechuga de Pollo, Pan Integral de Centeno, Mandarina. Lunch: Agua, Tortillas de Maíz, Chimex Chorizo de Cerdo Ranchero, Huevo. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Izpa1957's Weight History
|