Weigh In record (no journal entry) for 30 December 2019
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60.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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145 kcal
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Fat: 4.62g | Prot: 13.49g | Carbs: 11.88g.
Lunch: Amora Cornichons Croq'doux, Fleury Michon Poulet Roti, St Môret Ligne & Plaisir 8%, Old El Paso Tortillas de Mais Blanc. more...
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Gaining 1.4 kg a Week
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