Weigh In record (no journal entry) for 30 December 2019
|
70.1 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 December 2019:
|
1231 kcal
|
Fat: 61.89g | Prot: 112.34g | Carbs: 54.70g.
Lunch: Queijo Brie, Quero Molho de Mostarda, Sakura Shoyu Tradicional, Salada Verde Mista, Brócolis, Contra-filé Grelhado. Dinner: Abacaxi. Snacks/Other: Sadia Mussarela, Sadia Mortadela Defumada, Romana Pão de Forma Integral com Casca, Queijo Brie. more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annekarolineps's Weight History
|