Weigh In record (no journal entry) for 30 December 2019
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90.3 kg
Lost so far: 14.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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274 kcal
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Fat: 13.68g | Prot: 14.36g | Carbs: 22.00g.
Lunch: Arroz Branco (Cozido), Ovo Frito. more...
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Gaining 3.0 kg a Week
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renansouza1's Weight History
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