Weigh In record (no journal entry) for 30 December 2019
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85.4 kg
Lost so far: 17.1 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 December 2019:
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1270 kcal
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Fat: 32.63g | Prot: 66.27g | Carbs: 176.29g.
Breakfast: Zirkulin Flohsamenschalen , Medishape Heidelbeere. Lunch: Coca-Cola Coca-Cola Zero , REWE Beste Wahl Kartoffel Wedges, Kaffee, Weißkohl, Rotkohl, Türkisches Fladenbrot, Gyros. Dinner: Wasser. more...
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Gaining 2.1 kg a Week
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Scalagrasso's Weight History
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