Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Maruari
Journal
30 Dec 19
Maruari's Journal, 30 Dec 19
Maruari's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 30 December 2019
47.1 kg
Lost so far:
2.4 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 December 2019:
622 kcal
Fat: 19.97g | Prot: 41.10g | Carbs: 73.41g.
Breakfast:
La Morenita Café en Saquitos, Manzana, Banana.
Lunch:
Calabaza Asada, Vacío.
Dinner:
Lario Jamón Crudo, Jamón Ahumado de Miel (Cocidos), Queso Feta.
Snacks/Other:
Valente Vainillas, Banana.
more...
1444 kcal
Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.2 kg a Week
5 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Maruari's Weight History
View Complete History